Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. ASIN: 0071459367 VSKU: 56JR8Y000D1G_ns Condition: Good Author/Artist:Houts, Tim Binding: Spiral-bound
